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Counselling Benefits

When life seems impossible, I will offer a safe space for you to explore a change in perception.

I will explore your inner conflicts, understanding these may lead to exploring what fuels these. What is miscommunicated more than anything else, and making meaning to what is unsaid can be a powerful process, one I will facilitate with you.

I will be curious, and together we can turn what is coming up into conversation. In your own time, in your own way, I will be there beside you. 

​Key Benefits to counselling I will provide:

​Better sleep


Collaborative counselling relationship

Coping techniques


Explore experience with developmental focus


Find joy in the here and now


Gain a different perspective 


Identifying patterns and reoccurring themes with feelings and emotions 


Interpersonal relationships explored


Non-judgmental relationship  


No pressure conversation


Provide great relief


Recuperation


Reconnection with others and the world


Regain wellbeing and balance 


Respectful Environment 


Safe exploration of fantasy life


Safe space


Set goals


Space to work through your problems


Support


Unshakable bond

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